Owning Health: Eating Raw
Sophie (a fellow Pinkie) has altered her way of living by changing to a raw food diet; weight loss, feels better and has the satisfaction of feeling and looking good inside and out. Take a read Pinkies…
Amplify’d from sophielhostehealing.blogspot.com
Sophie Lhoste Healing
Eating Raw
The higher the proportion of raw food the more I can honestly say that I can eat as much as I want because when you eat raw, you get hungry very suddenly but when your body has had what it needs, you just don’t want any more from one mouthful to the next. So most people don’t over eat on raw. I know I don’t.
The benefits of eating high raw have been for me:
increased vitality : this is why I went raw
end of low blood sugar episodes
vastly improved moods, generally joyful now
vastly improved sleep patterns
clear skin
weight loss (a welcome side effect)
deeper, more accurate intuition
easier, faster energy work
improved taste and smell
Feel free to comment! I know uncooked food can be a hot topic! Read more at sophielhostehealing.blogspot.com
